The Glitter Revival Podcast
Come along in my sobriety journey where I unpack all of the good, bad and ugly moments of getting and remaining sober. From a marriage breakdown, life changing circumstances and a shitty existence to getting my glitter back.
Life is lived forward and understood backwards, and hopefully my experiences can lift others up. With a mix of humour, spirituality, hard work and dedication, we do get our glitter back.
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Episodes
Oct 8, 2025
Oct 8, 2025
12 min
I’m 11 months sober! What does that feel like? It feels amazing. It’s been quite a journey from day one and I have learnt a lot about myself and the process of sobriety Are you counting days or months?
Oct 6, 2025
Oct 6, 2025
10 min
Are you undertaking Sober October? One month is a great start, but is it enough to really make a difference on your emotional, mental and physical states? Let’s chat
Sep 22, 2025
Sep 22, 2025
20 min
Travelling sober.. is it possible? Can you really have a grand old time? What is travelling without all the beers and mess? Can you do it solo? It’s uncomfortable, but it’s exciting. It’s strange, but it’s rewarding. Join me from a wardrobe studio in charming Luang Prabang Laos for this episode of The Glitter Revival
Sep 11, 2025
Sep 11, 2025
7 min
Welcome to the Glitter Revival! Are you battling with alcohol? Feeling like shit in the mornings? Maybe you’ve sent another text you can’t remember? Maybe you need some inspiration? Come on the journey with me Because we are going to get our glitter back
Aug 8, 2025
Aug 8, 2025
8 min
This episode is all about gratitude and how we can rewire ourselves to beat the negative self talk. I outline what gratitude does physically and the immense benefits that we can gain. Are you stuck with negative self talk? Are you stuck on bad memories? Are you regretting the past? Do you have a dirty for the future? Listen in and I’ll share some tips and some journal prompts to try Come along with me and Let’s Get Our Glitter Back 🩷